Body and Soul Women's Exercise Program
Begin a transformation with this traditional fitness program including a balanced workout of cardio, strength training, and flexibility routines.
Classes continue to be offered virtually on Tuesdays at 6:30 p.m. and Saturday mornings at
9 a.m.
For more information about this exercise program, go to www.bodyandsoul.org.classes/subscribe or contact
Kim Barr at [email protected].